Tel: 01278 671863
Robin and Jenny Littman’s journey together began in 1999 on a Gill Edwards workshop in the Lake District called ‘Pure Bliss’! It was the first personal development workshop that Jenny had ever been on, and it brought big changes to their lives! From the understanding that ‘we create our own reality’, they set about creating a life together, and ultimately to founding ReSource.
ReSource is the vehicle with which to pass on their experiences with healthy living at all levels. It is based on a passion for and commitment to taking responsibility for our own physical, mental, emotional and spiritual health.
Previous work life
When they met, Jenny had been working in the field of tourism and its wellbeing and social benefits for 12 years. Then the director of the Family Holiday Association, she was awarded an MBE for services to the charity. She went on to ran the accessibility charity Tourism for All UK. She is also co-founder of a charity, the Wishing Tree Trust, which helps provides holistic holidays for families in need.
Robin was a businessman in the corporate world for over 30 years, gaining an understanding of business principles, and real enjoyment in making long term connections with people in many countries using his languages.
Jenny decided to train in various healing modalities, such as Colour Light Therapy (‘Colourpuncture’), Tachyon, and Reiki healing which are particularly effective in dealing with both the physical and emotional/psychological causes of ‘dis-ease’. For instance, there are specific treatments that are particularly suitable for detoxing, for hormonal balance, and for healing from traumas of different kinds.
Robin followed a strong calling to train in psychotherapy, training first for three years in Psychosynthesis Counselling at ReVision in London, and following this with a masters degree in the mindfulness-influenced Psychotherapy MA degree course at the Karuna Institute in Devon. This was followed by a year’s training at CCPE in London in transpersonal couples psychotherapy, and many more trainings including CBT (Cognitive Behaviour Therapy), Family Systems (Family Constellation Therapy), Energy EFT (‘Emotional Freedom Technique’), and Substance Misuse. He is an accredited member of the BACP (British Association of Counselling Practitioners) and has a private practice near Bridgwater and Taunton.
He can be contacted for sessions on www.ear4you.org
Jenny discovered the new ‘raw food cuisine’ at a meditation retreat, and persuaded Robin, who was already a life-long vegetarian, to go on a training workshop with the wonderful French raw food chef Niten Vital.
It proved a turning point – Robin’s health especially was transformed, with raised energy levels, boosted immune system, losing weight, and not getting colds any more! Jenny too benefitted in dealing with menopausal symptoms. They researched the subject extensively, studying and working with a number of different raw food and natural health experts.
They now love to share the journey of how to detox and incorporate this lifestyle into the busy lives most people lead, running retreats in the UK and overseas, and an online store for detox and natural health products, superfoods and supplements that they have found to be effective – Resource and Rebalance me (www.randrme.com).
Robin’s experience as a psychotherapist has made him very aware that negative experiences from the past, which may be buried in the unconscious mind, can have a powerful effect on the body. This can set up behaviour patterns which may make it hard to adopt a more healthy lifestyle, and are therefore even more necessary to be understood and transformed.
Jenny’s work as a colour light therapist has also provided a tool with which to seek out the blockages in the unconscious which create imbalance and disease. They work to bring these to the conscious mind so they can be released. Then it is possible to have the opportunity of experiencing real wellbeing and happiness, living in the present.
This interest in the mind-body connection has led them into a new venture focussing on Natural Mental Health, with the launch of a new website in March 2020 www.naturalmentalhealth.co.uk
This website features a range of micronutrient vitamin-mineral formulas created by Canadian company Hardy Nutritionals that focus especially on mental health conditions, from anxiety to bipolar, ADHD to insomnia which were not known in the UK. Training is offered to practitioners in the field who would like to add this to their toolkit. These can provide a first port of call to those needing help with symptoms and also a support to those wishing to reduce dependency on psychoactive pharmaceutical or other drugs for whatever reason.