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Robin and Jenny Littman’s journey together began in 1999 on a Gill Edwards workshop in the Lake District called ‘Pure Bliss’! It was the first personal development workshop that Jenny had ever been on, and it brought big changes to their lives! From the understanding that ‘we create our own reality’, they set about creating a life together, and ultimately to founding ReSource.
ReSource is the vehicle with which to pass on their experiences with healthy living at all levels. It is based on a passion for and commitment to taking responsibility for our own physical, mental, emotional and spiritual health.
Previous work life
When they met, Jenny had been working in the field of tourism and its wellbeing and social benefits for 12 years. As director of the Family Holiday Association, she was awarded an MBE. She went on to ran the accessibility charity Tourism for All UK. She is also co-founder of a charity, the Wishing Tree Trust, which helps provides holistic holidays for families in need.
Robin was a businessman in the corporate world for over 30 years, gaining an understanding of business principles, and real enjoyment in making long term connections with people in many countries using his languages.
Jenny decided to train in various healing modalities, such as Colour Light Therapy (‘Colourpuncture’), Tachyon, and Reiki healing which are particularly effective in dealing with both the physical and emotional/psychological causes of ‘dis-ease’. For instance, there are specific treatments that are particularly suitable for detoxing, for hormonal balance, and for healing from traumas of different kinds.
Robin followed a strong calling to train in psychotherapy, training originally in Psychosynthesis Counselling at Re.Vision in London and graduating in the mindfulness-influenced Psychotherapy MA degree course at the Karuna Institute in Devon. This was followed by a year’s training at CCPE in London in transpersonal couples psychotherapy, and many more trainings included Energy EFT (‘Emotional Freedom Technique’). He has a private practice near Bridgwater and Taunton.
Jenny discovered the new ‘raw food cuisine’ at a meditation retreat, and persuaded Robin, who was already a life-long vegetarian, to go on a training workshop with the wonderful French raw food chef Niten Vital.
It proved a turning point – Robin’s health especially was transformed, with raised energy levels, boosted immune system, losing weight, and not getting colds any more! Jenny too benefitted in dealing with menopausal symptoms. They researched the subject extensively, studying and working with a number of different raw food and natural health experts.
They now love to share the journey of how to detox and incorporate this lifestyle into the busy lives most people lead.
They are also very aware, especially as people get older, of the need for regular light exercise, particularly as we live in such a sedentary age. They regularly practice yoga and the Five Tibetans exercises, and include this and other movement based therapies in their retreats.
Robin’s experience as a psychotherapist has made him very aware that negative experiences from the past, which may be buried in the unconscious mind, can have a powerful effect on the body. This can set up behaviour patterns which may make it hard to adopt a more healthy lifestyle, and are therefore even more necessary to be understood and transformed.
Jenny’s work as a colour light therapist has also provided a tool with which to seek out the blockages in the unconscious which create imbalance and disease. They work to bring these to the conscious mind so they can be released. Then it is possible to have the opportunity of experiencing real wellbeing and happiness, living in the present.