Considerations for a healthy life
April 1, 2020 7:03 pm | Posted in Detoxing, Health Analysis, Healthy Living, Our UK Retreats, UK Retreat
NEW DATE SET!! Thanks to the success of our recent launch of this retreat, we’re going to do another one! Everyone loved the support, the connection with others, the use of daily themes and structure
November 22, 2019 4:29 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Our Favourite Products, Our Maltese Retreats, Our UK Retreats
Need some ideas for Christmas gifts that will truly be of benefit to their recipients, and show your love is real? Then do think about one or more of the following items from our Resource
November 12, 2019 11:34 am | Posted in Alternative Therapies & Remedies, Detoxing, Healthy Living, Our UK Retreats, Somerset Life, UK Retreat
Robin and I have found a lovely venue over the hills from us, on the edge of the unspoilt Quantock Hills. Its very much an eco-retreat, only let to people with similar values to its
November 7, 2019 6:12 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Our UK Retreats, Somerset Life
Over a few days in October here in our home in Somerset, which is a beautifully quiet and nurturing space on the edge of the Quantock Hills, we provided a couple of people with juices
November 5, 2019 6:41 pm | Posted in Healthy Living, Our Favourite Products
My favourite new autumn treat is a cup of heavenly CBD hot chocolate! An accidental meetup at Green Gathering with Juliette Bryant, one of our favourite plant-based chefs and nutritional teachers (she provided all the
March 30, 2019 6:14 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Recipes
BBC Radio Somerset interview I was invited to an interview on BBC Radio Somerset recently – describing my journey, with husband Robin, into raw food and health advocacy, and the range of services that we offer
February 6, 2019 8:07 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Our UK Retreats, Somerset Life, UK Retreat
We had a very happy weekend here in January running a small retreat in our home. We spent time discussing health and lifestyle, especially detoxing, alkalising, and balancing nutrition. We enjoyed massage, meditation and visualisation,
September 5, 2018 1:40 pm | Posted in Healthy Living, Recipes
As someone who has tried and failed to do without my morning coffee shot the recent video on Facebook about Women in the Morning made me laugh out loud! I have been refining my habit
September 5, 2018 12:14 pm | Posted in Healthy Living, Recipes
Has anyone noticed how many blackberries there are this year? In these times of climate change it seems that the plants have nevertheless been doing well….. We heard from our local tree ‘whisperer’, the
August 22, 2018 3:15 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Our UK Retreats, Uncategorised
Today is World Plant Milk Day! I love the variety of plant milks that are now available – coconut, almond, hazelnut, oat and so many more – and top of the cream, hemp!! The best are