September 19, 2018 8:49 am | Posted in Alternative Therapies & Remedies, Our Favourite Products
There are stirrings of a revolution in mental health – and we are so excited about it as we have personal experience of people who find themselves apparently condemned to a lifetime on powerful pharmaceutical
September 7, 2018 4:49 pm | Posted in Alternative Therapies & Remedies, Our Favourite Products, Sleep
When we run retreats, the most immediate task we face is to bring down the stress levels that most people arrive with – whether its from the travelling, work, illness or long-term … I love
March 8, 2018 9:51 am | Posted in Healthy Living, Our Favourite Products
While the snow and ice melts through-out the UK, following last week’s nation (and continent) wide winter storms, it is important that we keep our immune systems as supported and strong as possible through this
February 1, 2018 11:15 am | Posted in Healthy Living, Our Favourite Products, Sleep
August 2016, Jenny wrote a blog about using our Zeez Sleep Pebble, a small under-the-pillow sleep device which prompts good sleep by using tiny pulses which match the frequencies and wave form of the brainwaves
December 14, 2017 12:51 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Our Favourite Products
Not got the time or money to regularly visit a therapist or healer? Or perhaps you are at a loss when it comes to finding a meaningful Christmas gift this year for a loved one?
March 16, 2017 7:38 pm | Posted in Our Favourite Products, Recipes, Uncategorised
Following my recent blog about TRX2, I have been thinking more about healthy hair…. There are many herbal rinses that are so easy to make – in fact, make the tea, and use what’s left
November 24, 2016 3:22 pm | Posted in Healthy Living, Inspiration, Our Favourite Products
Now we have our online shop Resource and Rebalance established, Christmas shopping should be easy!! All delivered to your door (free for orders over £50)… OK, not everyone wants a gift of health – even though
November 24, 2016 2:44 pm | Posted in Healthy Living, Our Favourite Products, Our Maltese Retreats, Our UK Retreats, Personal
As the clocks move back and the days shrink faster, our thoughts move into quieter mode – we have been enjoying being on retreat with some wonderful people both in Gozo and Glastonbury in the
May 12, 2015 8:03 pm | Posted in Our Favourite Products, Recipes
Since the visit here by Rhoda Kingston, our brilliant ART (Autonomic Response Testing) teacher, we have been addicted to the chocolate slabs that she makes to keep her going through a long day of very
February 20, 2015 1:35 pm | Posted in Healthy Living, Our Favourite Products, Recipes
[easyazon_image align=”none” height=”343″ identifier=”B00FF97SJ2″ locale=”UK” src=”http://www.resource-me.com/wp-content/uploads/2015/02/517Avoh6k7L.jpg” tag=”resource0b-21″ width=”500″] Some of the questions we have most frequently been asked on raw food workshops are about dehydrators. Questions like – how essential is it to have one? What kind should