After years of instant coffee drinking in offices, for which I went through agonies of detoxing, I have returned to moderate coffee drinking because it does so much to sharpen my brain and lift my
These are my absolute new favourite chocolates! The cleansing taste of peppermint combined with the dark chocolate just do so much for the palate… I am old enough to remember when After Eights came out
You could have a magnesium deficiency….like 80% of the western world… In case you don’t know about it, please do your research about the magic of magnesium….. I remember finding out about magnesium through doing
These delicious chocolate hemp protein balls will fill you with lurve… for yourself, if no-one else! You might have to fight off others from devouring them though.. The hemp and chia in these will give you
Cinderella’s fairy godmother turned a pumpkin into a carriage for a Princess – which is just what the incredible pumpkin could do for your body! If you’re a girl, of course – but the seeds
We have just returned from our October detox retreat on Gozo, Malta, feeling lighter, bronzer, and blessed by the sunshine and wonderful landscapes of this special island… And it seems our lovely juicing clients feel
For her first Raw Magic Advanced Course in 2016, the UK’s leading expert Kate Magic is taking us to the beautiful island of Gozo, Malta. So if you have been on a retreat, and would like something different,
American actress and TV talk show host Kelly Ripa recently revealed on her show that she follows a alkalizing diet to help balance the pH levels in her body. “It’s an antacid, like high-alkaline cleanse,
Sorry, a bad poetic quote again….to introduce the August newsletter, out shortly (sign up on here to receive). We are now in the harvest months for so many of the British isles traditional crops – and for fruits…
July is here, and so is some hot weather! A good time to raise your Vitamin D levels from the sun – it’s more easily absorbed that way than through digestion, and most of it