Losing weight on a raw food plan.
January 31, 2015 4:16 pm | Posted in Alternative Therapies & Remedies, Detoxing, Our Maltese Retreats, Raw Weight Loss
There are many reasons to go to Gozo – for its beauty, its sunny climate, its ancient temples…. but if you care about your health, then our retreat there on 24 April – 1st May is a must!! Our
October 24, 2014 5:51 pm | Posted in Detoxing, Healthy Living, Our Maltese Retreats, Raw Weight Loss
We have just returned from running our detox retreat on the Maltese island of Gozo – wow, what a week! It was great to connect up again with our great team out there – our
August 27, 2014 4:46 pm | Posted in Inspiration, Our Workshops, Pot Luck Suppers, Raw Weight Loss, Recipes
These crackers are a staple in our house, and regularly used with savoury dips on our Pot Luck suppers. Robin has become a real expert in both! Ingredients: 200 grams flaxseeds soaked 8-12 hours in double their
August 27, 2014 4:04 pm | Posted in Detoxing, Our Workshops, Raw Benefits, Raw Weight Loss
When I look at golden flaxseed I am reminded of the story of Rumpelstiltskin, who is able to turn flax into gold for the poor princess. They are certainly a rich golden colour, but the
August 14, 2013 3:06 pm | Posted in Alternative Therapies & Remedies, Detoxing, Raw Weight Loss
Is all this promotion of detoxing just a fad? Is it just another way of punishing ourselves for being overweight? And does anyone ever really do it? These were the questions that I started out
June 12, 2011 10:05 pm | Posted in Our Workshops, Raw Weight Loss
We have been working with the beautiful new Flore Retreat in Northants to create a very special retreat on 22-24 July, with Sarita and Niten teaching together for the first time….it promises to be a wonderful