June 12, 2020 12:57 pm | Posted in
Uncategorised
Robin and I have both been delighted that the two online retreats that we have run in the last six weeks were really well received – and greatly enjoyable to do! Whilst nothing can replace
May 26, 2020 2:49 pm | Posted in
Uncategorised
THE RESET RETREAT 1st – 5th June Online This new online retreat is modelled to fit with the changing energies of our days in ‘lockdown’, creating a space in which to reset your energy and your
August 22, 2018 3:15 pm | Posted in
Alternative Therapies & Remedies, Healthy Living, Our UK Retreats, Uncategorised
Today is World Plant Milk Day! I love the variety of plant milks that are now available – coconut, almond, hazelnut, oat and so many more – and top of the cream, hemp!! The best are
June 1, 2018 2:13 pm | Posted in
Detoxing, Our Maltese Retreats, Uncategorised
Today Robin and I are relaxing in the beautiful old city of Valletta, having said goodbye one more time to the joyful isle that is Gozo! We are reflecting with much joy on the retreat
May 11, 2018 1:15 pm | Posted in
Our Maltese Retreats, Recipes, Uncategorised
I am having fun today finalising the recipes for our forthcoming retreat on Gozo – only a week to go… Whilst we are doing juicing for 4 days we start and end with some delicious
March 16, 2017 7:38 pm | Posted in
Our Favourite Products, Recipes, Uncategorised
Following my recent blog about TRX2, I have been thinking more about healthy hair…. There are many herbal rinses that are so easy to make – in fact, make the tea, and use what’s left