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Category: Uncategorized

Dis-entangling the family

November 21, 2015 6:09 pm | Posted in Uncategorized

One of the techniques that I have found profoundly helpful in my own life has been Family Constellations.  Created by Bert Hellinger, this work helps shift patterns that repeat within families, often when the cause

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Shakeela Cake-ela!

October 4, 2015 12:21 pm | Posted in Uncategorized

This is one amazing cake! I had lots of late raspberries, so these became the key ingredients when I was asked to make a birthday cake by my friend Fiona Shakeela – an amazing lady

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Life changing!

September 28, 2015 2:03 pm | Posted in Uncategorized

Some of you may have seen the competition to win a place on our detox retreat in April next year in the magazine ‘Spirit and Destiny’. Aimed at people whose life experiences have led them

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Apple Crisp

September 2, 2015 12:53 pm | Posted in Uncategorized

It’s the time of year when apples are dropping from the trees – and with any luck you or a neighbour will be happy to share the glut! So an apple recipe is a must…

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