October 24, 2016 9:58 am | Posted in Alternative Therapies & Remedies, Personal, Recipes, Uncategorized
This month I am highlighting not just one herb but seven herbs! That is because in the build up to winter we need to be building our immunity and topping up our phytonutrients to keep us
October 19, 2016 5:24 pm | Posted in Uncategorized
Our new retreat near Glastonbury is almost full…. but we have one last room which the Universe is clearly reserving for someone special, who needs it…. is that you or someone you are close to?
November 21, 2015 6:09 pm | Posted in Uncategorized
One of the techniques that I have found profoundly helpful in my own life has been Family Constellations. Created by Bert Hellinger, this work helps shift patterns that repeat within families, often when the cause
November 2, 2015 4:20 pm | Posted in Alternative Therapies & Remedies, Detoxing, Healthy Living, Inspiration, Uncategorized
Robin and I were lucky enough to be able to attend this highly informative seminar organised by our friend Fiona Shakeela Burns of Back2Health events. The very impressive first speaker was Dr Xandria Williams, a
November 2, 2015 3:19 pm | Posted in Healthy Living, Recipes, Uncategorized
No, ‘mylk’ is not a spelling mistake! It’s just spelled that way so that you know it’s not dairy…. If you have a cow’s milk intolerance – and if you ever get yourself tested for
October 4, 2015 12:21 pm | Posted in Uncategorized
This is one amazing cake! I had lots of late raspberries, so these became the key ingredients when I was asked to make a birthday cake by my friend Fiona Shakeela – an amazing lady
September 28, 2015 2:03 pm | Posted in Uncategorized
Some of you may have seen the competition to win a place on our detox retreat in April next year in the magazine ‘Spirit and Destiny’. Aimed at people whose life experiences have led them
September 22, 2015 1:21 pm | Posted in Inspiration, Our Maltese Retreats, Uncategorized
Malta and Gozo could be called the land of the temples. There are over 50 prehistoric temples, including 8 major sites, on the cliffs and highlands – possibly the largest concentration in the world. And
September 2, 2015 12:53 pm | Posted in Uncategorized
It’s the time of year when apples are dropping from the trees – and with any luck you or a neighbour will be happy to share the glut! So an apple recipe is a must…
September 2, 2015 12:37 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Inspiration, Personal, Recipes, Uncategorized
The highlight of Robin and I’s recent trip to RawFest was, for us, the wild foraging walks. This was really tapping into nature in the raw, and learning things which we believe should be our birthright. Foraging in