Chia Cheers to the New Year!

Posted on December 29th, 2015

Have a Sparkling New Year!

There’s something amazing about chia seeds, how they make you feel good….How they stop sugar cravings… And how adaptable they are to so many uses and so many creative alternatives to unhealthy treats….

Adding chia with their full load of omegas, giving you protein as well as enzymes, vitamins, and more, turns a simple cocktail into a health boost….

So here’s cheers to chia!   Here’s a cocktail to truly warm the cockles….

I love a glass of champagne to see in the New Year… And for those of you choosing or needing to avoid alcohol, sparkling water and a little natural flavouring make this a delicious drink too…

All you need to do is soak half a teaspoon chia seeds until they are soft, fat and transparent.. like white caviar… You can soak in a little water or something delicately flavoured like peach juice. Or how about a touch of peach or almond liquer wine, especially one you may have made yourself.  Then pour in the champagne (I used pink!) or sparkling water, stir and present!

May 2016 bring you health, wealth and joy!

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