Jenny's tips for improving your health with Raw Food
September 7, 2018 4:49 pm | Posted in Alternative Therapies & Remedies, Our Favourite Products, Sleep
When we run retreats, the most immediate task we face is to bring down the stress levels that most people arrive with – whether its from the travelling, work, illness or long-term … I love
September 5, 2018 1:40 pm | Posted in Healthy Living, Recipes
As someone who has tried and failed to do without my morning coffee shot the recent video on Facebook about Women in the Morning made me laugh out loud! I have been refining my habit
September 5, 2018 12:14 pm | Posted in Healthy Living, Recipes
Has anyone noticed how many blackberries there are this year? In these times of climate change it seems that the plants have nevertheless been doing well….. We heard from our local tree ‘whisperer’, the
August 22, 2018 3:15 pm | Posted in Alternative Therapies & Remedies, Healthy Living, Our UK Retreats, Uncategorised
Today is World Plant Milk Day! I love the variety of plant milks that are now available – coconut, almond, hazelnut, oat and so many more – and top of the cream, hemp!! The best are
June 1, 2018 2:13 pm | Posted in Detoxing, Our Maltese Retreats, Uncategorised
Today Robin and I are relaxing in the beautiful old city of Valletta, having said goodbye one more time to the joyful isle that is Gozo! We are reflecting with much joy on the retreat
May 11, 2018 1:15 pm | Posted in Our Maltese Retreats, Recipes, Uncategorised
I am having fun today finalising the recipes for our forthcoming retreat on Gozo – only a week to go… Whilst we are doing juicing for 4 days we start and end with some delicious
March 30, 2018 12:08 pm | Posted in Our Maltese Retreats
This weekend is the last chance to book for our magical retreat on the Maltese island of Gozo which starts on 19 May – the Early Bird discount expires on Tuesday… Spring is a great
March 30, 2018 11:55 am | Posted in Healthy Living
It was music to our ears recently to hear the voices of medical students on the BBC, demanding more training in nutrition. And some of them are taking matters into their own hands! One was embarrassed
March 28, 2018 7:22 pm | Posted in Recipes
I remember once as a child that I ate so many chocolate eggs I was violently sick!! I had lots of lovely aunts and uncles and everyone gave us children an egg…. and although we
March 12, 2018 6:47 pm | Posted in Healthy Living, Inspiration, Our Maltese Retreats
I have been reading this new book ‘The Power of Eight’ by Lynn McTaggart – and also experiencing it in my life, which has been really wonderful! For those who haven’t heard of Lynn McTaggart, she