Tel: 01278 671863
Posted on November 2nd, 2015
For her first Raw Magic Advanced Course in 2016, the UK’s leading expert Kate Magic is taking us to the beautiful island of Gozo, Malta. So if you have been on a retreat, and would like something different, or to learn more about raw foods, or if you are facing a health challenge and need to learn how to incorporate more raw plant food into your diet, or if you’d like to add an impressive qualification in raw food to your CV, then this is for you.
We will be staying in the beautiful private villa we use for our detox retreats, and the price you pay includes three organic vegan meals a day, seven nights luxury accommodation in a twin or double room (single room supplements available), an excursion round some of the sacred sites of the island, and of course the five day Raw Magic Advanced Course. Morning yoga and treatments are bookable for an extra cost, apart from that, everything is included. The course itself is 5 days, leaving a day for an excursion, with mornings and evenings for sessions and relaxation…
This is the perfect January getaway for those who don’t have the time or budget for a long haul flight, but still want to escape the Northern European winter, and start the year on a healthy note. We will make sure all your needs are taken care of so you can relax and enjoy the time, you’re guaranteed to make a bunch of new like-minded friends, and you’ll leave feeling inspired and motivated about your health journey, as well as getting your certificate and Raw Magic accreditation! EasyJet flights are currently available for less than £100 return. Average temperatures for January in Malta are around 60 deg F (16 deg C), so pleasant but not roasting.
Course Info: The course is an in-depth comprehensive introduction to the raw lifestyle. With no more than 20 people in the class, everyone gets plenty of chance to ask their questions and get the most out of the course. You get lots of opportunities to sample the individual ingredients to really familiarise yourself with all the unusual ingredients used in raw cuisine, as well as getting to enjoy the finished recipes every day. You also benefit from the wealth of information that just oozes from Kate as abundantly as the superfoods….
Modules: – Superfoods, what exactly are they, how to take them, why they are beneficial – Naturopathic Detox – the holistic techniques that are helpful to assist in detoxification – Optimum foods to include on the raw diet & what’s preferable to avoid – Raw Foods for the family – how to do it with kids and people who are less enthusiastic than you are! – Raw foods in winter- how to do it in the colder seasons – The importance of healthy fats – The importance of hydration – The importance of alkalisation – Raw when travelling – Digestibility when creating raw cuisine
Recipes: We will make an example recipe in each category, but Kate also goes into detail on how to create each from scratch, so you are equipped with the knowledge and understanding to create recipes according to your own personal palate and preferences. – Green Juice – Superfood Milks – Superfood Smoothies – Green Drinks – Mushroom Teas – Crackers – Burgers – Curries – Rice – Sushi – Relish – Mayo – Kale chips – Breads – Salads – Soups – Chia – Chocolate – Sweets – Cakes – Pies – Puddings For more info, check here.
Payment: If you would like to pay in instalments, Raw Living require a £150 non-refundable deposit, before 11th December. If you would like to take up this option, please email firstname.lastname@example.org. Please note, there is a £10 admin fee, if you choose this option. This price is for a shared room with its own bathroom. We have just two ensuite single rooms available – if you wish to enjoy a single room, please email email@example.com and she can arrange it for you. There is a £250 supplement payable if you choose this option. If you still have questions that are unanswered, please email firstname.lastname@example.org.
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