Tel: 01278 671863
Come and join us for a Raw Food Pot Luck Supper! And in December, a solstice celebration evening too!
There is no charge, but please bring some food to share – a salad, a smoothie or juice, dessert, or a raw food dish you love. And we hope to have some lovely heart opening raw cacao treats!!
The idea of ‘raw food’ is to fill the body with abundant phytonutrients – and not heating food above 42 degrees so preserving its live enzymes. There are plenty of recipes around – for instance, see our Facebook page, or check out some of the many websites, such as Raw Foods; The Fresh Network (who publish an excellent magazine ‘Get Fresh’; Kate Magic’s site ; Living and Raw Foods network ; Philip
McCluskey; Food for Consciousness and Funky Raw (also a magazine).
Please RSVP to enquiries@reSource-me.com and we will send you directions.
Come along to find out more about the new movement that’s sweeping the world!